Informations |
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| MAP-Les Crayères | Jan 31, 2012 | 01:32:14 | 17.2km | 310m | -10 | 11.19km/h | |
| VS ultra | Jan 30, 2012 | 00:57:12 | 10.1km | 25m | -7 | 10.59km/h | |
| Reco du Trail de la Montagne de Reims (grand parcours) | Jan 29, 2012 | 04:02:13 | 38.3km | 885m | -20 | 9.49km/h | |
| Aller-Retour REIMS-ECUEIL (reco trail dela montagne de Reims | Jan 29, 2012 | 01:04:34 | 23.2km | 150m | -8 | 21.56km/h | |
| VS ultra-Les Crayères | Jan 28, 2012 | 01:32:34 | 16.1km | 290m | -11 | 10.44km/h | |
| Natation - Séance libre | Jan 27, 2012 | 00:53:00 | |||||
| VS ultra - Les Crayères | Jan 27, 2012 | 01:31:25 | 16km | 290m | -11 | 10.5km/h | |
| Récupération | Jan 26, 2012 | 01:04:40 | 12.1km | 25m | -7 | 11.23km/h | |
| SAP - Les Crayères | Jan 25, 2012 | 01:23:42 | 17.1km | 310m | 6 | 12.26km/h | |
| Natation -1ère séance avec le RCN | Jan 24, 2012 | 01:00:00 | |||||
| MAP dans les Crayères | Jan 24, 2012 | 01:23:34 | 16km | 290m | -9 | 11.49km/h | |
| VS ultra-Les Crayères | Jan 22, 2012 | 02:07:05 | 22.5km | 450m | -15 | 10.62km/h | |
| VS ultra-/MEP-MAP | Jan 21, 2012 | 01:55:55 | 22km | 338m | -12 | 11.39km/h | |
| MAP-Les Crayères | Jan 20, 2012 | 01:12:36 | 13.8km | 240m | -7 | 11.4km/h | |
| VS ultra-Les Crayères | Jan 20, 2012 | 01:44:54 | 18.4km | 338m | -13 | 10.52km/h | |
| Resistance dure | Jan 19, 2012 | 01:04:45 | 14.1km | 25m | 6 | 13.07km/h | |
| MAP | Jan 18, 2012 | 01:03:39 | 13.1km | 25m | -4 | 12.35km/h | |
| VS ultra-Les Crayères | Jan 18, 2012 | 01:38:25 | 17.2km | 310m | -12 | 10.49km/h | |
| SAP- | Jan 17, 2012 | 00:59:58 | 14.1km | 25m | 20 | 14.11km/h | |
| MAP -MEP dans les Crayères | Jan 16, 2012 | 01:28:27 | 16.3km | 335m | 49 | 11.06km/h | |



