thomas Goncalves
Football, VTT, Musculation au poids de corps, Vélo de route
Informations |
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| VTT - 91.28km 1572m 03h53 | 27 nov. 2012 | 03:53:00 | 91.28km | 1572m | 232 | 23.51km/h | |
| Vélo de route - 6.37km 00h16 | 16 sept. 2012 | 00:16:29 | 6.37km | 14 | 23.19km/h | 184kcal | |
| Vélo de route - 17.34km 00h39 | 15 sept. 2012 | 00:39:59 | 17.34km | 33 | 26.02km/h | 400kcal | |
| Vélo de route - 61.84km 1041m 02h31 | 11 sept. 2012 | 02:31:31 | 61.84km | 1041m | 154 | 24.49km/h | |
| Course à pied - 9.8km 186m 00h56 | 10 sept. 2012 | 00:47:17 | 9.77km | 252m | 70 | 12.4km/h | |
| prix de la municipalité Grand croix (première victoire) | 9 sept. 2012 | 01:27:30 | 56km | 155m | 271 | 38.4km/h | |
| VTT - 28.92km 455m 01h30 | 8 sept. 2012 | 01:30:00 | 28.92km | 455m | 75 | 19.28km/h | |
| test des prolongateur | 7 sept. 2012 | 01:30:00 | 31.9km | 511m | 119 | 21.27km/h | |
| Vélo de route - 30km 432m 01h08 | 6 sept. 2012 | 01:08:56 | 30km | 432m | 75 | 26.11km/h | |
| Vélo de route 85 RPM - 17.51km 1330m 01h00 | 5 sept. 2012 | 02:27:40 | 60km | 1330m | 164 | 24.38km/h | |
| Vélo de route - 88km 1360m 03h27 | 3 sept. 2012 | 03:27:20 | 88km | 1360m | 269 | 25.47km/h | |
| monter chronométrée de beauzac | 2 sept. 2012 | 00:16:06 | 5.5km | 400m | 50 | 20.5km/h | |
| echaufment | 2 sept. 2012 | 01:55:00 | 25km | 150m | 146 | 13.04km/h | |
| Home trainer - 22km 00h45 | 1 sept. 2012 | 00:45:00 | 22km | 38 | 29.33km/h | ||
| Home trainer - 21km 01h00 | 31 août 2012 | 01:00:00 | 21km | 103 | 21km/h | ||
| VTT - 30km 941m 01h50 | 30 août 2012 | 01:50:00 | 30km | 941m | 162 | 16.36km/h | |
| Course à pied - 7.5km 127m 00h38 | 29 août 2012 | 00:38:00 | 7.5km | 127m | 65 | 11.84km/h | |
| Vélo de route - 46.1km 760m 02h16 | 28 août 2012 | 02:16:00 | 46.1km | 760m | 138 | 20.34km/h | |
| Vélo de route - 30km 334m 01h10 | 26 août 2012 | 01:10:50 | 30km | 334m | 59 | 25.41km/h | |
| Vélo de route - 35km 800m 01h30 | 26 août 2012 | 01:30:00 | 35km | 800m | 132 | 23.33km/h | |
