Informations |
|||||||
| Séance pectoraux | May 12, 2012 | 01:00:00 | 7 | 868 | 34312 | ||
| Séance biceps / triceps | May 11, 2012 | 01:05:00 | 8 | 618 | 27234 | ||
| Gainage / abdos | May 11, 2012 | 00:50:00 | 5 | 600 | 41040 | ||
| Séance dos / épaules | May 10, 2012 | 01:09:23 | 11 | 1154 | 57268 | ||
| Séance jambes | May 9, 2012 | 01:09:14 | 7 | 1522 | 107570 | ||
| Gainage / Abdos | May 9, 2012 | 00:50:00 | 5 | 600 | 41040 | ||
| Séance pectoraux | May 8, 2012 | 01:00:00 | 7 | 868 | 34820 | ||
| Gainage / abdos | May 7, 2012 | 00:50:00 | 5 | 600 | 41040 | ||
| boxe thai | May 7, 2012 | 02:00:00 | 5 | ||||
| Maçonnerie | May 5, 2012 | 08:00:00 | 1 | 200 | 4000 | ||
| Séance biceps / triceps | May 4, 2012 | 01:05:00 | 10 | 1179 | 51348 | ||
| Séance dos / épaules | May 3, 2012 | 01:00:00 | 8 | 510 | 31288 | ||
| Gainage / abdos | May 3, 2012 | 00:45:00 | 5 | 600 | 35340 | ||
| Gainage | May 1, 2012 | 00:35:00 | 2 | 0 | 0 | ||
| gainage planche | May 1, 2012 | 00:06:31 | 1 | 0 | 0 | ||
| séance jambes | May 1, 2012 | 01:05:00 | 10 | 2168 | 147828 | ||
| Séance pectoraux ( reprise ) | Apr 30, 2012 | 01:05:00 | 7 | 786 | 44088 | ||
| construction maison ! | Apr 28, 2012 | 09:00:00 | 1 | 150 | 5250 | ||
| Séance dos | Apr 26, 2012 | 01:00:00 | 8 | 996 | 55624 | ||
| boxe | Apr 26, 2012 | 01:20:00 | 8 | ||||
