Sophie D
Course à pied, Natation, Roller, Fitness, Randonnée, Musculation
Informations |
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| Trail stauffen+3 châteaux | 12 mai 2013 | 01:37:54 | 12km | 600m | 317 | 7.35km/h | |
| Natation 1900m | 11 mai 2013 | 00:55:00 | 679kcal | ||||
| Acrobranche | 10 mai 2013 | 03:15:00 | 7 | 1053kcal | |||
| Randonnée l'Ungersberg | 9 mai 2013 | 05:30:00 | 7 | 1783kcal | |||
| Stretching | 8 mai 2013 | 01:00:00 | 5 | 66kcal | |||
| Cuisses Abdos Fessiers | 7 mai 2013 | 01:00:00 | 9 | 417kcal | |||
| L.I.A (Low Impact Aerobics) niveau 2 | 7 mai 2013 | 01:00:00 | 5 | 232kcal | |||
| Pilates | 6 mai 2013 | 01:00:00 | 8 | 159kcal | |||
| Cardio CàS/Ergocycle | 5 mai 2013 | 01:10:00 | 2 | ||||
| Natation 1550m | 4 mai 2013 | 00:51:00 | 679kcal | ||||
| Ergocycle | 3 mai 2013 | 02:00:13 | 58.01km | 146 | 28.95km/h | 1159kcal | |
| Pilates | 2 mai 2013 | 01:00:00 | 7 | 139kcal | |||
| Body sculpt | 2 mai 2013 | 01:00:00 | 7 | 324kcal | |||
| Stretching PNF (Proprioceptive Neuromuscular Facilitation) | 1 mai 2013 | 01:00:00 | 7 | 93kcal | |||
| Taibo | 30 avr. 2013 | 00:55:00 | 9 | 382kcal | |||
| Pilates avancé | 29 avr. 2013 | 01:20:00 | 8 | 212kcal | |||
| Ergocycle | 28 avr. 2013 | 01:00:25 | 27.55km | 50 | 27.36km/h | 483kcal | |
| Marche | 25 avr. 2013 | 01:01:18 | 5.7km | 21 | 5.58km/h | 295kcal | |
| Marche | 24 avr. 2013 | 02:00:00 | 10.6km | 100 | 5.3km/h | 966kcal | |
| Roller | 24 avr. 2013 | 00:48:00 | |||||
