Marine LG
Musculation au poids de corps, Crossfit, Course à pied
Informations |
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| Séance abdos' + gainage. | 23 mai 2013 | 00:20:00 | 22 | 670 | 19450 | ||
| Séance abdos' + gainage. | 21 mai 2013 | 00:20:00 | 10 | 730 | 400 | ||
| Séance abdos' + gainage. | 17 mai 2013 | 00:15:00 | 9 | 630 | 400 | ||
| Séance obliques + gainage. | 14 mai 2013 | 00:15:00 | 16 | 370 | 200 | ||
| Séance abdos' express + gainage. | 9 mai 2013 | 00:15:00 | 8 | 530 | 400 | ||
| Séance obliques + gainage. | 6 mai 2013 | 00:15:00 | 16 | 370 | 200 | ||
| Séance abdos' intense + gainage. | 3 mai 2013 | 00:20:00 | 7 | 830 | 800 | ||
| Séance abdos' + gainage. | 1 mai 2013 | 00:25:00 | 22 | 1030 | 800 | ||
| Séance abdos' express. | 29 avr. 2013 | 00:10:00 | 4 | 400 | 400 | ||
| Séance obliques + gainage. | 24 avr. 2013 | 00:15:00 | 16 | 370 | 200 | ||
| Séance abdos' + gainage. | 22 avr. 2013 | 00:25:00 | 22 | 1030 | 800 | ||
| Séance abdos' express. | 18 avr. 2013 | 00:15:00 | 7 | 430 | 400 | ||
| Séance abdos' + gainage. | 15 avr. 2013 | 00:15:00 | 13 | 580 | 500 | ||
| Séance obliques + gainage. | 12 avr. 2013 | 00:15:00 | 9 | 380 | 400 | ||
| Séance abdos' intense + gainage. | 10 avr. 2013 | 00:15:00 | 7 | 830 | 800 | ||
| Séance abdos' + gainage. | 4 avr. 2013 | 00:15:00 | 13 | 580 | 500 | ||
| Séance abdos' + gainage. | 2 avr. 2013 | 00:15:00 | 13 | 580 | 500 | ||
| Séance abdos' + gainage. | 31 mars 2013 | 00:20:00 | 12 | 680 | 400 | ||
| Séance abdos' express. | 29 mars 2013 | 00:10:00 | 4 | 200 | 200 | ||
| Séance tractions + Pompes. | 27 mars 2013 | 00:07:00 | 2 | 40 | 1580 | ||
