Fractall NZ
Trail, Crossfit, Course à pied, Musculation
Informations |
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| Course à pied - 7.6km 15m 00h32 | 15 mai 2013 | 00:32:00 | 7.6km | 15m | 39 | 14.25km/h | |
| circuit mixte | 11 mai 2013 | 00:44:00 | 8 | 80kcal | |||
| SUPEREP | 5 avr. 2013 | 00:07:00 | 2 | 200 | 2000 | ||
| Course à pied - 7.4km 20m 00h28 | 1 avr. 2013 | 00:28:25 | 7.4km | 20m | 68 | 15.62km/h | |
| séance curl | 31 mars 2013 | 01:10:00 | 9 | 594kcal | |||
| circuit perso | 30 mars 2013 | 01:15:00 | 10 | 707kcal | |||
| HIIT | 28 mars 2013 | 00:17:00 | 9 | 170kcal | |||
| squat | 27 mars 2013 | Meilleur temps | 00:33:50 | 0 | |||
| WOD | 24 mars 2013 | Meilleur temps sur 3 tours | 00:15:50 | 450 | |||
| Spartacus: Blood and Sand "Official Workout!" | 24 mars 2013 | 00:55:10 | 9 | 468kcal | |||
| MODE CONGESTION RAPIDE | 23 mars 2013 | 00:04:00 | 2 | 200 | 1200 | ||
| WOD | 22 mars 2013 | Plus de rounds en 20 min | 8 | 400 | |||
| wod tabbata | 21 mars 2013 | 00:30:00 | 8 | 226kcal | |||
| footing | 21 mars 2013 | 00:45:42 | 11km | 100m | 56 | 14.44km/h | |
| Spartacus: Blood and Sand "Official Workout!" | 19 mars 2013 | 00:42:30 | 10 | 453kcal | |||
| WAKE UP | 18 mars 2013 | 00:01:00 | 1 | 50 | 2850 | ||
| video de fit | 17 mars 2013 | 00:23:00 | 8 | 174kcal | |||
| circuit abdo men's health | 17 mars 2013 | 00:18:00 | 8 | 136kcal | |||
| footing | 17 mars 2013 | 00:37:02 | 8km | 20m | 64 | 12.96km/h | |
| wod | 16 mars 2013 | 00:19:00 | 9 | 161kcal | |||
